The Benefits of Supplements for Body Builders and Athletes

Tuesday, June 19th, 2012
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For many bodybuilders and athletes, viagra online stores just going to the gym and working out is not enough to get that perfect body they need for their sport or that they want; no matter how many times a week they go to the gym or how intensely they work out. For some, there needs to be a cialis brand verses generic cialis little extra help in order to help them look bigger and stronger and to gain that perfect body shape. Read More→

Categories : Diet and Nutrition
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How To Stop Eating And Lose Weight Safely

Saturday, June 2nd, 2012
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With a world that is literally filled with junk food, it can be incredibly difficult to lose weight and to keep it off. Most people are no longer within a healthy weight range for their heights. Being overweight and obese can cause a myriad of health problems that could be stressful and even fatal to the individual who has them. Because of all of the health factors, it only makes sense to lose weight sensibly and safely. Knowing how to stop eating without starving yourself is really the best option for those who are looking to be healthier overall. Read More→

Categories : Weight Loss
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5-HTP is a naturally occurring amino acid and also known as Oxitriptan. It is a chemical precursor, as well as a metabolic intermediate, in the biosynthesis of the neurotransmitters serotonin and melatonin from trytophan. It can be found over the counter in an array of health food stores across the world in the shape of a dietary supplement.  As a dietary supplement it is used to aid in sleep, as an appetite suppressant and also as an anti-depressant. Read More→
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5 Morning Sickness Remedies That Actually Work

Friday, May 11th, 2012
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Many women feel so overwhelmed with morning sickness symptoms during their pregnancies that they want to turn to morning sickness medication. However, in most cases, it is possible to get morning sickness relief without turning to expensive medications that may have unwanted side effects. Read More→

Categories : Pregnancy
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Jalapeno Health Benefits And The Truth Behind The Claims

Thursday, May 10th, 2012
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There are many claims made about jalapeno peppers, but are all of these true or are they simply myths? The internet is full of health claims for practically anything that exists in nature, and that causes people to be suspicious about all of them. So, we will try to uncover whether there are in fact, jalapeno pepper health benefits.

This article will explore the claims made about jalapenos and analyze the supporting medical evidence. Read More→

Categories : Diet and Nutrition
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3 Natural Ways To Get Rid Of Scars

Wednesday, May 9th, 2012
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Wondering how to get rid of scars naturally is one of humanity’s oldest questions. While some scars may be seen as signs of a life well lived, many scars are unwanted by those who carry them. After all, not all scars are the remnants of heroic battle wounds. Many are painful reminders of embarrassing teenaged acne or an unpleasant surgery. Many people are self-conscious about their scars. They go to great lengths to hide the scarred area, even if it means wearing long sleeves in the summer or refusing to swim at the beach. Although there are a number of medical and surgical treatment options, these can be expensive and unpleasant. Some surgical procedures can even result in new scars that are every bit as bad as the old ones. Fortunately, there are a number of natural remedies that can be used to treat, fade and even remove scars. Read More→

Categories : Beauty
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Morning Sickness Symptoms And How To Overcome Them

Monday, May 7th, 2012
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Congratulations! You are pregnant, excited, and perhaps throwing up every morning. If you did not expect this part of pregnancy to affect you, then take heart: you are one of the many. Lots of women are lucky enough to avoid experiencing morning sickness (which is a misnomer, because you could be nauseous at any hour of the day or night). Try not to hate these women. Expectant mothers who do experience mornings sickness symptoms could be enduring anything from a slight sensation of nausea to experiences that are dangerous to mother and child. Read More→

Categories : Pregnancy
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Top 3 Baby Changing Tables

Sunday, May 6th, 2012
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Baby changing tables are extremely useful accessories for a nursery setup. These items come in an array of sizes, styles and designs for you to choose from. Some factors to consider when choosing a baby changing table include practicality, safety, function, quality and cost. The following provides some insight into what parents consider three of the best baby changing tables on the market today and what makes them good buys. Read More→

Categories : Pregnancy
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Can You Lose Weight While Pregnant?

Saturday, May 5th, 2012
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Diet pills and typical weight loss methods are not safe pregnancy weight loss options. In fact, these traditional weight loss options hinder an expectant mother from providing necessary nutrients to her baby. These methods may also cause additional pregnancy related health issues such as gestational diabetes. Read More→

Categories : Pregnancy
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Five Sleep Deprivation Treatments That Really Work

Friday, May 4th, 2012
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Insomnia is a disorder where a person experiences difficulty falling or staying asleep. It is fairly common, and researchers estimate that nearly 20 percent of the population experiences insomnia on a regular basis.  Irritability, anxiety, depression and daytime sleepiness are some of the symptoms that may accompany this condition. Read More→

Categories : Sleeping Problems
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Sleep Deprivation Effects And Risks

Thursday, May 3rd, 2012
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A number of factors can prevent a person from sleeping properly.  Whether it is due to a medical problem, a situation in your life, or basic insomnia, it should be addressed as soon as possible.  Sleep deprivation effects can be more than bothersome.  They can lead to serious risks and permanent health problems. Read More→

Categories : Sleeping Problems
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What Is Neural Foraminal Stenosis?

Thursday, May 3rd, 2012
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With the increasing worldwide dependency on the use of the internet for everything from buying tennis shoes and making reservations to paying bills and building business contacts, it is not uncommon for individuals to use their technological means to self-diagnose medical conditions. Some are easy enough to identify and treat, including sinus colds or strained muscles, but when dealing with weakness, pain and tingling throughout the body, even the most astute online medical site may not be able to pick up on a condition known as Neural Foraminal Stenosis. Read More→

Categories : Back Pain
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Does Manuka Honey Work for Acne?

Saturday, February 25th, 2012
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manuka honey and acneAcne is a very common condition, but the statistics do not make it any easier to deal with. Acne appears on the skin as congested pores, pimples and zits, and occasionally cysts which are boils or pimples embedded deep in the skin. Acne can cause someone to start feeling self-conscious and lose confidence and self-esteem. Read More→

Categories : Beauty
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Plantar Fasciitis Treatments That Can Be Done At Home

Thursday, January 19th, 2012
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Did you know that each step brings a certain amount of stress on your foot? Now, imagine walking 60 miles and think of just how much tension your foot is subjected to. While your feet are specifically created to handle strenuous activities, they can still yield to pain when pushed beyond their natural limitations. Jamming your foot on hard objects or wearing shoes that poke and stab on your toes can lead to foot pain that will quickly impede your mobility. But of the many types of afflictions your lower extremities can experience, heel pain is regarded as the most prevalent. Read More→

Categories : Uncategorized
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Eczema In Babies – Baby Eczema Treatments

Wednesday, January 18th, 2012
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Of all the challenges that accompany parenthood, none rivals a baby’s sickness. Babies are susceptible to many illnesses due to their low immunity but one of the most irritating must be baby Eczema. The mention of the medical condition brings a quick stream of cold sweat down the spine of mothers especially those who went through the horrific phase. According to the American Academy of Pediatrics about 10%-15% of all children suffer from the skin condition before they reach six years. Read More→

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Pregnancy After Tubal Ligation – Questions And Answers

Wednesday, January 11th, 2012
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When a woman has had all the children she wants or otherwise wants to ensure she does not get pregnant, there is a procedure called tubal ligation, also known as female surgical sterilization, which is an operation that stops the woman from getting pregnant. This is a serious operation and you need to be aware of all the details before even considering it. Tubal ligation is a procedure which is considered as permanent, during which the woman’s fallopian tubes are clipped, cut, tied or burned, closing the tubes so the sperm and egg do not meet after the woman has sexual intercourse. This ensures that you will not get pregnant, as the egg dissolves and is absorbed by the body. The procedure is an incredibly serious one and you must meet the criteria and be sure you do not want to have another child after going ahead with it. Read More→

Categories : Pregnancy
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About 40% of the adult population is estimated to have acid reflux. The primary symptom of this occurrence is painful heartburn in your chest and throat, but many people get acid reflux all the time and don’t even know it. Undigested food and acids are forced up from your stomach and into your esophagus when you are experiencing acid reflux, and serious complications are known to arise from this if left untreated. Read More→

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I have had psoriasis for over four years now, and have read so many books on the subject over that time period.  I have gone from someone who didn’t even know what psoriasis was at the beginning of 2007 to somewhat of an expert on the condition today.  Most of the books I have read agree that people with psoriasis need to make some lifestyle changes.  However, I have a problem with some of the books and their diet recommendations – they are too strict. Read More→

Categories : Diet and Nutrition
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8 Weight Loss Tips for Busy People

Friday, December 23rd, 2011
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Most people are fully aware of the basic components to a successful weight loss program. But the difference between theory and practice can be incredibly huge in the real world. You know you’re supposed to eat right and exercise more, but how do you balance this with a busy lifestyle? Some people don’t even have much leisure time on their hands, so finding time to work out might seem next to impossible. But you should know that if you put your mind to something, you can accomplish almost anything. As always you set realistic goals, there’s no reason why you can’t expect to achieve a healthy degree of weight loss within a given period of time. Here are some tips for those people who are feeling overwhelmed with time constraints but want to improve their overall fitness. Read More→

Categories : Weight Loss
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3 Chest Congestion Remedies

Tuesday, December 20th, 2011
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Chest congestion is a condition wherein the lungs are filled with excessive mucus and fluids, making it difficult for the patient to breathe. Typically, this condition also accompanies chest pains, shortness of breath and coughing. Sometimes chest congestion can be a symptom of an underlying health problem such as bronchitis, pneumonia or post-nasal drip. Although it is not necessarily a life-threatening condition, chest congestion remedies should be used as soon as deemed possible. Chest congestion in children should be given intervention as soon as possible, considering the fact that their lungs may not be as fully developed as those of the adults. Normally, treatment methods for chest congestion include over-the-counter medications and prescription drugs. If you’re lucky, you may be sent home after a safe dose of medications to ease the symptoms. However, there may be times when you have no time or money for the hospital and the congestion is tolerable. In these instances, home remedies are can be helpful in alleviating the congestion. Here are some time-tested remedies proven to ease congestion: Read More→

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The Ultimate Guide to Safe Niacin Flushing

Monday, December 19th, 2011
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There has been a lot written about the benefits of overdosing niacin in order to cause vasodilation in the body, a phenomenon also known as niacin flushing. Regular niacin flushing can help you improve cholesterol, shred a few pounds, regrow hair back naturally and prevent depression.  This article will explain how this is possible and how to effectively achieve a niacin flush without any side effects. Read More→

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Yoga for Arthritis – Does It Work?

Sunday, December 18th, 2011
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Yoga comes from a Sanskrit root word, which literally means to yoke or to harness. This meditative exercise has been practiced and done for over thousands of years, primarily focused on calming the mind as well as the body into a peaceful and relaxed state. Throughout the years, an increasing number of people have turned to yoga and embraced its movements and its beliefs. In fact, there are even medical experts in the field who are encouraging their patients to take up yoga as a supplementary treatment method for their illness. With that said yoga for arthritis has become extremely popular as the two are said to be perfect for each other. Read More→

Categories : Arthritis
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My Experience with Tennis Elbow Surgery and What I Learned

Wednesday, December 14th, 2011
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I woke up one morning and felt some pain around the outer portion of my elbow and also noticed seemingly weakening grip strength. At first, I decided to ignore it, hoping it would go away was not too bad. However, a few days later, the pain had increased to the point that it became unbearable. Whenever I moved the affected elbow, the pain shot up instantaneously. Tired of the pain and wanting to get rid of the pain, I decided to visit my doctor. Once there, I went through a plethora of tests including magnetic resonance imaging (MRI), an X-ray and electromyography (EMG) to determine the root of the problem. With the test results, my doctor told you that me I was suffering from tennis elbow, otherwise known as lateral epicondylitis. The physician offered a slew of treatment methods, including tennis elbow surgery as a last resort. Read More→

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Rheumatic Fever

Monday, December 12th, 2011
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Rheumatic fever, commonly abbreviated as RF, is a disease that involves inflammation brought about by a Streptococcus bacterial infection. The infection can be brought about by scarlet fever or a strep throat, which is why most people have a medical history of the said illnesses when diagnosed with RF. This is a specific disease that affects certain organs in the body, including the brain, the joints, the skin and the heart. In the year 1994, RF affected roughly 12 million people in the entire world. Recently though, the disease has reduced in the United States and has only been commonplace in specific developing countries. Although there are still enclosed outbreaks that occur in the United States, the people who end up diagnosed with the disease are minimal. The RF is believed to be a disease brought about by the body’s immune response to the Group A streptococcal pharyngitis. The signs and symptoms and the severity of the clinical manifestations involved are influenced by the susceptibility of the patient suffering from the disease, the conduciveness of the environment and the virulence power of the pathogen. Read More→

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Imak Arthritis Glove Review – My Experience After 2 Weeks

Sunday, December 11th, 2011
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It’s not a secret that arthritis is a debilitating disease that can impair the daily activities of a person that is diagnosed with it. The pain or the swelling can be too much that they had to stop what activity they had planned for that day and nurse their painful joints back to its optimum health. Despite the numerous options of treatment such as medications and physical therapy that a patient has, it might not be enough to get back to the prolific lifestyle they have been used to. Arthritis is most especially hard for people who use their hands a lot, considering the joints may stiffen and become increasingly painful. The Imak Arthritis Glove is said to be a product that can help decrease the stiffness and inflammation in the joints of the hand. Read More→

Categories : Arthritis
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How To Get Rid of Lice

Friday, December 9th, 2011
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Head lice (Pediculus humanus capitus) infestation is a common problem found in school children, most especially girls, because they are more prone to sharing hair accessories, hats, scarves and even combs and hairbrushes. Head lice are often two millimeters (for males) up to three millimeters (for females) in size, roughly the size of a sesame seed. Oftentimes, head lice blend in with the hair color of the host they are feeding on. They are commonly near the base of the scalp and behind the ears while the eggs they lay, which are yellow-white in color, are found in the base of hair strands. People often think that head lice infestation is brought about by poor hygiene, which isn’t true. Procedures and tips on how to get rid of lice are not focused on hygiene alone, although dirty hair and combs can increase the numbers of head lice. Read More→

Categories : Beauty
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Top 3 Air Purifiers for Allergies

Monday, December 5th, 2011
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In the United States around 40 – 50 million Americans have been diagnosed with a variety of  allergies. These numbers may a low estimated due to the fact that many people may mistake their allergy symptoms for a cold. Symptoms of allergies may include experiencing red, swollen and itchy eyes, difficulty in breathing, runny nose, headaches, hives, wheezing, diarrhea and stomach cramps. Although allergies are typically not considered a serious health problem, there have been acute cases where they have lead to coma and even death. Fortunately, a solution to managing allergies exists. One way to manage allergies is to purchase an air purifier to clear the air of allergens. Read More→

Categories : Allergies
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Aspirin Allergy

Sunday, December 4th, 2011
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A bottle of aspirin is a common sight in first aid box kits or the medicine cabinet in bathrooms across the country. It is an over the counter medication that is typically the go-to drug for people suffering from fever, muscle pains, headaches and other types of pains that a person may be experiencing. This is because aspirin is a known antipyretic, analgesic as well as an antiplatelet. Aspirin is also prescribed for patients with rheumatic disorders, musculoskeletal disorders, for stent implantation and as a prophylaxis to Myocardial Infarction. Despite the aspirin’s numerous uses, there are still a few complications that a person may experience while using this drug. One of those complications includes an aspirin allergy. Read More→

Categories : Allergies
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Anti Snoring Pillow Review: My Top 3

Monday, November 28th, 2011
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You can’t sleep at night and you have become increasingly frustrated and listless as the days have wore on. The cause of your sleeping problems may have been your husband, your boyfriend, your child or those in proximity to you who you can hear snoring so loudly it impedes your sleeping pattern. People believe that snoring is commonplace. More often than not, snoring is actually a potential sleeping problem that may lead to sleep apnea, a sleep disorder that occurs in 4-9% of the population. Typically, snoring isn’t naturally a problem although it can become a problem for the snorer’s loved ones as they are the ones who can hear the snoring. Fortunately, the problem doesn’t have to become a perpetual occurrence in your everyday sleep as new technological advances have been discovered. One of these inventions includes the anti snoring pillow. Read More→

Categories : Sleeping Problems
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3 Exercises to Help You Stop Snoring

Sunday, November 27th, 2011
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Most of the time, snoring in adults can be a normal occurrence. In fact, not everyone who snores actually knows that they are snoring unless their partner or someone else tell them about it. According to statistics, up to 50% of the population around the world snore  regularly with the number of men snorers twice the number of women. Although snoring is not considered to be a hazardous condition, it may be a symptom of a more serious condition called sleep apnea. Read More→

Categories : Sleeping Problems
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