Tips and Advice on Back Pain

What Is Neural Foraminal Stenosis?

Thursday, May 3rd, 2012
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With the increasing worldwide dependency on the use of the internet for everything from buying tennis shoes and making reservations to paying bills and building business contacts, it is not uncommon for individuals to use their technological means to self-diagnose medical conditions. Some are easy enough to identify and treat, including sinus colds or strained muscles, but when dealing with weakness, pain and tingling throughout the body, even the most astute online medical site may not be able to pick up on a condition known as Neural Foraminal Stenosis. Read More→

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Thera Cane Massager Review: My Verdict

Thursday, November 17th, 2011
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Rating: 9.0/10 (1 vote cast)

I work hard not only because I have a lot of expenses to pay for but also because deep inside, I am a workaholic. You can probably imagine how exhausted, how stressed and how extensively worn out my body feels when I come home from work. As if that wasn’t enough, I also tend to suffer from back pains for the past ten years. For once, I just wanted to go home and look forward to a restful evening. Read More→

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How to Improve Your Posture – 5 Things You Can Do To Banish Back Pain

Friday, September 2nd, 2011
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Imagine you’re a guy and you see a breathtaking face seated right across the room from you. You prepare a simple compliment about how gorgeous she is as you walk towards in her in what seemed like slow motion. However, just when you’re about to reach her, she stood up and walked towards the restroom. In despair and in total disappointment, you walk back to your seat and brood over beer again. And no, it’s not because she walked away. It was because instead of a confident woman walking towards the bathroom, her posture made her look like she was twice her age and has low self-esteem issues. This is the reason why “how to improve your posture” searches on Google and other search engines have increased dramatically over the few years. Read More→

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Middle Back Pain – Causes, Symptoms and Treatments

Friday, May 13th, 2011
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Specifically, the mid back portion of our body is located just below the neck and extends to the bottom of the rib cage. Middle back pain is a common occurrence that many people suffer. Other back pains include those located between the shoulder blades while others suffer upper and lower mid back pain. Middle back pain varies in terms of its cause, severity as well as the treatment. Read More→

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Rating: 5.2/10 (5 votes cast)

Shoulder blade pain, also called scapular pain, is commonly associated with neck problems. This type of pain is termed as referred pain. Since our bodies have a lot of muscle fibers attached, it is normal for the body to feel pain at one area and at the same time feel it travel to another area Hence, whenever there is problem with any part of the neck, pain in the scapula is most likely expected as well. Read More→

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Inversion Tables and Back Pain

Wednesday, April 6th, 2011
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Rating: 6.7/10 (3 votes cast)

Inversion tables provide pain relief for people who experience spinal decompression. This method of natural back pain relief helps individuals who suffer from back pain and uncomfortable herniated discs. These tables work by relieving pressure in the back and using gravity to encourage slipped discs to move back into their proper place. Read More→

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How To Relieve Sciatic Nerve Pain

Sunday, March 27th, 2011
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Rating: 8.0/10 (3 votes cast)

No one likes pain, especially back pain. This is often considered the worst place for pain, as your back is constantly moving and turning, and needs a lot of comfort and support when you’re sleeping. Sciatica is a form of pain that is caused by some other problem, like an altered disc affecting the sciatic nerve. Read More→

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Chronic Back Pain

Wednesday, March 23rd, 2011
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Rating: 9.0/10 (2 votes cast)

Although back pain is encountered by younger people but most of the time, adults has more complaints about this problem. It can be categorized into three types of pain namely acute, recurrent and chronic back pain.

An acute back pain is considered to be a short-term back pain because it only lasts not longer than 3 months. They can be healed by doing some home back pain remedies. A recurrent back pain is a repetitive of an acute back pain and don’t really last for a long time. Read More→

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How Mattress Reviews Rate The New Gel Mattress

Tuesday, March 22nd, 2011
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Rating: 7.0/10 (2 votes cast)

Back pain is one of the common conditions plaguing millions of people around the globe, me included. My back pain started a year ago. At first, I was a slight pain I my lower back, tolerable but irritating. It gradually increased in intensity and coverage. Read More→

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Sobakawa Pillow – A Solution to Neck and Back Pains

Friday, March 18th, 2011
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Rating: 5.3/10 (6 votes cast)

Back and Neck pain could be exhausting. They tend to affect our mood, give you the worst headache and eat your energy away. The Sobakawa pillow is a fast way to overcome these pains.  This quality pillow provides your neck with a cervical support it needs to stay relaxed. You would find its relief allows you to enjoy your everyday life effectively. Read More→

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The Benefits Of Inversion Therapy Table

Friday, March 11th, 2011
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Rating: 8.0/10 (1 vote cast)

Today people are becoming health conscious. Lot of advances has been made to promote the quality of life. Gravity inversion therapy table was invented to help people with chronic back pain. It was specifically invented to help those people suffering from back pains. Read More→

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Guide to Ruptured Disc Surgery and Recovery

Tuesday, March 8th, 2011
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Rating: 9.5/10 (2 votes cast)

Your back hurts. It’s not a simple pain. It’s so excruciating that you cannot move. A life with ruptured disc can be very devastating indeed. You have tried every non-surgical approach yet nothing worked. Can surgery finally  get rid of your agony? Read More→

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Posture and Forms of Middle Back Pain

Tuesday, March 8th, 2011
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In cases of middle back pain a common cause is posture. Postural dysfunctions occur in one of two forms, functional or structural.

With functional cases of dysfunction, essentially the body teaches itself postural instability. An example of a functionally derived problem would be; a person doing a lot of desk work trains their body to be head forward with slight cervical flexion, and a raised and forward shoulder. Read More→

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Causes of Upper Back Pain and How to Treat It

Thursday, March 3rd, 2011
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Rating: 8.0/10 (1 vote cast)

Upper back is probably the strongest area of the spine. It mainly supports the upper body and protects organs along the chest area including the lungs and the heart. Any condition that puts stress in the area definitely causes it to ache. Although it is not a common and fatal spine disorder, upper back pain creates discomfort and definitely affects daily routine. Read More→

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Using a Posture Corrective Brace to Provide Support for Your Back

Monday, February 28th, 2011
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Rating: 8.0/10 (1 vote cast)

If you’re one of the millions of people out there who suffer from poor posture you may want to consider a posture corrective brace in order to reduce the severity of the problem. These devices provide posture support which can help keep your body in a healthy and natural stance. Read More→

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Uncommon Back Injuries

Monday, February 7th, 2011
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Rating: 8.0/10 (1 vote cast)

Injuries are very common to anyone especially those who live a very active lifestyle. They may come in the form of accidents or disasters but some injuries are brought about by the gradual misuse of the body. A perfect example of this type of injury is the formation of a herniated disc. This condition is commonly known as a bulging disc in layman’s term. Read More→

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Homedics Back Massagers for Worn-Out Backs and Stubborn Aches

Wednesday, January 26th, 2011
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Rating: 8.0/10 (1 vote cast)

Is your body craving for a massage? Well, now you no longer have to travel to a spa or pay an expensive professional to give you a rubdown. With Homedics back massagers, you can indulge yourself in soothing massages that you can adjust and fine-tune to meet your needs. Read More→

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Effective Lower Back Pain Exercises

Monday, January 24th, 2011
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One of the frequent reasons of having lower back pain is the poor body muscle coordination. Back muscles help our vertebrae do different movements. Many people don’t know the proper way on using these back muscles especially in performing rigorous task, such mishandling may result on straining the muscles, thus lower back pain happens. Read More→

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Chiropractic Therapy Basics

Sunday, January 16th, 2011
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Chiropractic therapy is one of the many health care approaches under the complementary and alternative medicine (CAM). Although it belongs to this group, it is comparable with some of the fields of medicine like dentistry and podiatry. Read More→

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Posture Brace Review: Top 3 Posture Braces

Monday, January 10th, 2011
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Rating: 7.2/10 (13 votes cast)

You have been complaining of constant back pain a lot lately. You have attributed it to the constant sitting that you have to do while working. Your coworkers, on the other hand, think it has something to do with your bad posture. They recommend that you buy one and see if it gradually alleviates the back pain you’ve been experiencing for a while now. You decided to give it a try. However, your next dilemma was on choosing a posture brace amongst a lot of brands, types and shapes in the market. Fortunately, the posture brace reviews below will help you choose between the creams of the crop. Read More→

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Do Posture Corrective Braces Work?

Monday, January 10th, 2011
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Rating: 6.9/10 (13 votes cast)

With all the hype surrounding the health industry and the medical field, you’d think people will begin to pay attention to their posture and the complications that may present when you have a bad one. A good posture, or often called as the neutral spine in the medical field, refers to having three curves which characterizes a healthy spine. Despite the advantages of having a good posture, there are still those who are walking around with a bad posture. It’s a good there’s such a thing as a posture corrective brace. Read More→

Categories : Back Pain
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Protect Your Back with a Body Balance Chair

Sunday, November 28th, 2010
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Rating: 8.0/10 (1 vote cast)

Most ergonomic office chairs are quite similar in appearance to a standard desk chair, with the traditional backrest that provides support and encourages proper alignment. However, there’s a different type of ergonomic chair known as the body balance chair which is remarkably different in appearance and function. Read More→

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What Causes Lumbar Spine Pain?

Thursday, November 25th, 2010
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Rating: 8.0/10 (1 vote cast)

Lumbar spine pain can be caused by many things. Many things you do in life can affect your back and cause pain. If you have bad posture while sitting or standing, you are harming your back. If you lift items the wrong way, you can strain your back. There are so many ways that you can hurt your back and you don’t even realize them until you’re hurting. Read More→

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Lower Back Pain Exercises

Saturday, November 6th, 2010
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Rating: 9.0/10 (2 votes cast)

There are a lot of reasons why lower back pain occurs. The most common cause of this pain is poor body muscle coordination. The muscles on the back have the primary purpose of aiding the vertebrae in moving in different directions. Read More→

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How to Reduce Back Pain from Sitting

Saturday, November 6th, 2010
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Rating: 5.0/10 (2 votes cast)

When we think about the ideal work, we would always associate it with sitting in the office all day while staring at the computer. While it is known that people love to have this kind of job, there is actually a down side to all this. Prolonged sitting can lead to intense back pain and no one is immune from back pain when sitting. Read More→

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Back Pain in Children

Wednesday, November 3rd, 2010
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Rating: 8.0/10 (1 vote cast)

Back pain commonly occurs in adults. The incidence of this pain occurring in adults is as high as 60%-80% among the adult population. The incidence of back pain in children on the other hand, is still unknown. The common reasons why back pain occurs in adults are brought about by stress on the back muscles. If back pain occurs in children, it would warrant further investigation and assessment because it is very rare for a child to be affected by this type of pain. Read More→

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Texas Spine Care – You Are In Good Hands

Thursday, September 9th, 2010
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Rating: 9.0/10 (1 vote cast)

Many things can contribute to lower back pain. Most doctors will hesitate to perform any operation or even prescribe treatment on your first case of back pains. Instead, they will give you a series of exercises to help strengthen the muscles in your back. Read More→

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Non Surgical Spinal Decompression Machines

Thursday, September 9th, 2010
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Rating: 8.0/10 (1 vote cast)

The non surgical alternative for removing the cause and curing:  a herniated disc, degenerated disc, sciatica,  all of which can cause very bad lower back pain, is the DRX9000 Spinal Decompression Machine. Read More→

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A Healthy Back and Your Chiropractor

Friday, September 3rd, 2010
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Rating: 8.0/10 (1 vote cast)

Where is the best place to go to see a Redmond chiropractor? There seem to be a lot of chiropractors in the area. I need to find the right one to do some adjustments on me but I am very selective and will not go to any chiropractor in the area. They have to be amazing. Read More→

Categories : Back Pain
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Can Abs Exercise Help with Back Pain?

Sunday, August 22nd, 2010
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Rating: 9.0/10 (1 vote cast)

So many people today are suffering with some sort of back pain. It may be limited to that small little twinge you feel when you first wake up or it may be so debilitating you’re not able to make it through a normal day without taking some sort of pain killer.  Read More→

Categories : Back Pain
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