Chinese and Japanese Weight Loss Tea Benefits
Aside from green tea, the Asian weight loss tea blends include sencha (Japanese green tea) with a strong flavor used in traditional ceremonies, and the Chinese oolong (wulong) teas grown in Fujian and in the high mountains of Taiwan. There are also the puerh tea varieties, from the Chinese Yunnan region, a dark tea that can be aged in cakes or balls. Puerh tea is prized for its flavor and being a digestive aid, sometimes brewed with goji as an immune system booster. While none of the teas have magical properties to burn fat while dieting, they’ve long been part of Asian diets that work to balance the entire body, digestion, immune system and elimination cycles.
Manufacturers sell combinations of these leaves as weight loss tea preparations for dieters. While they aren’t instant formulas for dropping weight, many Chinese / Japanese teas will indeed stimulate circulation and promote better overall health if imbibed daily in large quantities. How do we know?
Asian weight loss tea preparations didn’t arrive in the west by accident. Studies conducted to compare health / weight of Asian peoples to those in the west showed evidence that Asians had slimmer healthier bodies despite bad habits, like smoking. When analyzed closely, searching for a clue to diets that work, researchers discovered that drinking two liters of tea per day was normal for Asians (not for a week or two during a cleanse or to lose weight…but) throughout their entire lives. Therefore the slimming / health effects were obvious. But…western weight loss tea manufacturers who promote their products as part of diets that work to reduce weight really fast, fail to mention that drinking tea to be slim is a lifelong process combined with eating habits that are foreign to most western dieters. Therefore, it’s wise to listen skeptically to claims about ancient Chinese weight loss tea formulas that produce instant, miraculous results, if the source is promoting a western diet product.Chinese and Japanese Weight Loss Tea Benefits,
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