Home Gym Machines With Adjustable Weight Benches

Let’s take a look at three unique home gym machines you can buy online that feature adjustable weight benches.

Quantum Six Angles

The first is the Quantum model QWT-134, which is a high impact designs that is for home and commercial application. The adjustable bench is crafted in such a way as to lessen stress on the lower back region by having a split pad and six different angels that you can change to suite the workout and your own body type.

Body Solid Leverage

The second crafted by Body Solid. It’s called the “Leverage Incline Bench Press” and offers a gas assist adjustment feature that’s very sleek for smooth transitions while working-out without having to stop for long periods of time to make manual changes. The best part is that this is a very high end series of weight benches that includes a, 11 gauge mainframe made of steel. The other area that’s also adjustable is the arm press, which also includes gas assisted adjustments. There are other unique features, like unilateral actions for developing muscles in a balanced way, but the main thing that makes this item popular is the ease of adjusting the seat and arms, which is not available with all weight benches in this low price range – under $1,000 (in fact it’s available for about $890 through some distributors).

BodyCraft Total Strength

The third system that is considered one of the top home gym machines that features a horizontal bench that’s adjustable is the model called K1 by BodyCraft, which is a total strength training system that is said to workout every muscle group and includes adjustable arm press mechanisms and a three position bench that folds. Of the three home gym machines we’ve mentioned this one is the most expensive, however the reason for the higher price is that this is not just another one of the weight benches that adjusts easily, but is a complete system that includes cables with up to 400 lbs of resistance. This is a system that allows for doing squats and presses as well as training with dumbbells, and a whole series of workouts. BodyCraft offers a series of free downloads with complete workout diagrams and suggestions for maximizing the use of the weight benches and home gym systems that they sell.