How to Stop TMJ
Temporomandibular joint disorder, commonly known as TMJ, is a disorder that causes dysfunction in the jaw and its movement. Different factors contribute to the occurrence of TMJ. Accidents and injuries as well as emotional factors like stress, anger and grief could also trigger this very annoying health problem.
Many disturbing symptoms are linked to this very complex condition that can impact the quality of a person’s life. Symptoms like uncontrollable tongue or jaw movements, clenching or grinding of the teeth at night, pains in the cheek muscles, limited mouth opening, and difficulty opening the jaw smoothly and evenly are trademarks symptoms of TMJ.
TMJ must be stopped as early as possible. Left unchecked, this problem becomes chronic and might lead to more serious problems. Finding the right treatment methods before the pains become unbearable is very crucial.
There are TMJ treatment options available to alleviate and stop TMJ. This disorder can be treated with the right remedies. Here are some of them:
Pop That Pill
The most common first-aid solution to quell TMJ are over-the-counter pain relievers, muscle relaxant and anti-inflammatory medicines. But caution is required in taking these drugs due to the side effects that could lead to other health problems.
Move That Jaw
These are also effective ways to combat TMJ for some people. There are exercises designed to relax and strengthen the jaw and the muscles around it to stop TMJ. Cold and heat compression therapy is also an option to lessen the muscle tension and pains around the jaw.
Some people seek dental treatment. A biteplate maybe required by the doctor to align the lower and upper jaw and take out other symptoms like clenching and teeth grinding at night.
Some sufferers consider surgery, which needs a lot of careful thinking. Surgeries are expensive and these require thorough analysis by the patient and the doctor.
All options must be explored as there consequences involved in surgeries which are often irreversible. Being subjected under the knife should be the last option. The thought of reconstructing your jaw and replacing major parts of it with artificial implants doesn’t always sound reassuring.How to Stop TMJ,
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