Does Manuka Honey Work for Acne?
Acne is a very common condition, but the statistics do not make it any easier to deal with. Acne appears on the skin as congested pores, pimples and zits, and occasionally cysts which are boils or pimples embedded deep in the skin. Acne can cause someone to start feeling self-conscious and lose confidence and self-esteem. The first step in dealing with any case of acne is learning more about the potential causes, why you are suffering from your acne problem in the first place. Although the food and beverages you consume are not the only trigger of acne, they can be partially responsible. When you are eating sugary, oily, fatty foods, this has an impact on your skin and can cause an increase in oil production of your skin.
There are a number of different factors which can be responsible for causing acne. Excess facial oil is typically one of the major causes of acne, when pores in the skin become clogged and inflammation near the skin’s surface produces a pimple or pustule. In some cases, the exact cause is not even determined, but the most important thing regardless is finding the proper treatment to effectively deal with your acne and regain your clear, beautiful skin.
Manuka Honey – A Natural Way to Treat Acne?
There are many different treatments for acne available on the market, and always new ideas and products coming out all the time. One which has continued to build a solid reputation for itself and which is certainly worth trying is Manuka honey. The list of Manuka honey benefits is impressive and research is constantly being carried out by researchers in an attempt to test the boundaries of its benefits. This monofloral honey is produced in New Zealand and certain parts of Australia from the pollen of Manuka plants (more commonly known as tea trees). It is renowned for its antibacterial and anti-fungal properties and has a rich, dark color and sweet flavor.
As one of the most researched and powerful treatments for acne available, it works by penetrating through the skin tissue and decreasing the levels of sebum or oil produced. This is beneficial because it means you are treating the acne you have now, but also helping to prevent it in the future. Manuka honey draws out impurities in the skin and can even help with large, deep cysts in the skin. As a natural treatment, it is safe to use, even for the long-term. Unlike other acne treatments, such as the acne medications that are available, you can continue use of the Manuka honey for as long as you want, without worry of any negative repercussions or side effects.
This honey can also help with a number of other conditions, including eczema, infections and stomach ulcers. It is also used as an anti-aging product, helping the production of collagen fibers and leaving the skin looking smoother and more radiant. It also works as a natural treatment for acid reflux sufferers, used to relieve the painful symptoms associated with this condition and in many cases, cure it completely. Even dogs and other pets can benefit from the use of Manuka honey, used for everything from a dry skin condition to stomach ulcers and irritation.
To use the honey, you simply apply it directly over your skin, after washing and patting your skin dry. Allow the honey to soak into your skin for at least five to ten minutes for full effect. You can smooth the honey over your entire face and neck, or use it as a spot treatment over certain areas.
Combine With Other Preventative Measures for Maximum Effect
Acne is always a challenging condition to deal with, but Manuka honey can work as an effective treatment for you, either on its own or as a combination with another available acne treatment. Along with using Manuka honey as your form of treatment, there are also these important preventative steps that you can take to prevent acne from coming back in the future:
- Eat healthy and nutritious whole foods (no junk food)
- Drink plenty of water
- Remember to keep your face clean
- Always wash your makeup off before going to bed at night
- Use a light moisturizer to prevent clogging your pores
- Avoid picking at your skin and putting your hands on your face to avoid spreading bacteria and inflammation
If you are interested in trying Manuka honey for your own acne problem, you can find it at most health food and beauty supply stores. It is available as a natural skin treatment and continues to grow in popularity all around the world.
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