Fish Oil Reviews – The Top 3 Fish Oils on The Market

Sunday, November 20th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

With society leading an increasingly sedentary lifestyle and increased cholesterol intake due to a growing number of fast food chains across the country, it is no surprise cardiovascular diseases is rising at a meteoric rate. Fortunately, the discovery of the unique benefits that fish oil has to offer can with those at risk from contracting heart diseases. Fish oil is rich in omega-3 fatty acids, which are known for its dramatic effects on improving cardiovascular health. Read More→

Categories : Diet and Nutrition
Comments (0)

Heart Rate Monitor Review – The Top 3

Sunday, November 20th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Whether you’re an athlete or a normal person who wants to have a fitter and healthier body, a heart rate monitor can easily be one of the best devices that you can use to fully optimize your workouts. The monitor carries a microcomputer, which allows it to record your heart rate for the duration of your work out. Most of the time, the device features a receiver and a data transmitter. Through the information recorded by the monitor, you can determine the amount of training and rehabilitation that you need to help you become healthier. Read More→

Categories : Weight Loss
Comments (0)

Baby Vitamin Drops – A Review of The Choices Available

Friday, November 18th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

No matter the parenting style, the upbringing or the beliefs, parents will always want what they deem is best for their children. When a recent study divulged that giving multivitamin drops to babies were considered to increase the risks of food allergies, debates have sparked between experts on baby vitamin drops. There are researchers who argue that some multivitamins should be given to ensure your baby’s safe and healthy growth. However, the other part of the dispute believes that all of the recommended multivitamins should be given altogether. So what should the parents believe in? Read More→

Categories : Diet and Nutrition
Comments (0)

Thera Cane Massager Review: My Verdict

Thursday, November 17th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

I work hard not only because I have a lot of expenses to pay for but also because deep inside, I am a workaholic. You can probably imagine how exhausted, how stressed and how extensively worn out my body feels when I come home from work. As if that wasn’t enough, I also tend to suffer from back pains for the past ten years. For once, I just wanted to go home and look forward to a restful evening. Read More→

Categories : Back Pain
Comments (0)
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

It’s that time of the month again – you just want to cower in the comforts of your bed, sleep all day long and mull over the circumstances of your life. This is a day when you’re dependent on various menstrual pain relief methods. A lot of women suffering from menstrual pain tend to take a day off at work or at school because they can’t function normally. Read More→

Comments (0)

What a Thirty-Minute Nap Could Do for Your Health

Wednesday, November 16th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Naps have always been considered to be a bad thing since the beginning of time. The reason mainly because it causes downtime and idleness. However it was not until the twenty first century that modern science and animal research have been making breakthroughs in sleep research. Among these breakthrough discoveries is the benefit of polyphasic sleep and scheduled naps. Read More→

Categories : Sleeping Problems
Comments (0)

Top 3 Shiatsu Massage Chairs

Sunday, November 13th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

A massage is one of the most common forms of relaxation – whether it is from the convenience of massage chairs at home or visiting a massage spa .  In fact, medical evidence has proven regular massages provide many health benefits such as stress relief and revitalization. It is regarded as a highly recommended complementary form of medicine because of its healing effects. Massage therapy has been used for centuries and is known in many different cultures. Unlike other types of alternative therapy, this one has passed many medical studies. Read More→

Comments (0)

Top 5 Most Common Teeth Problems

Saturday, November 12th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

There are many reasons why people may experience sore teeth and teeth problems. In order to understand dental issues, it’s best to discover their underlying root cause. Here are the 5 most common teeth problems along with their symptoms and treatments:

1. CAVITIES.

Cavities are a common tooth problems especially in young children who have an affinity for sweets. Otherwise known as dental caries, cavities refer to the rotting sections inside the teeth, which are typically brought about by the gradual weakening of the tooth’s enamel (the hard surface protecting the inner nerves). Bad dental hygiene is considered to be the culprit for dental caries. Read More→

Comments (0)

3 Important Carrot Juice Benefits That You Should Know About

Saturday, November 12th, 2011
VN:F [1.9.3_1094]
Rating: 9.5/10 (2 votes cast)

Carrots are renowned vegetables across the United States as well as other countries around the world. It is not only known for its wonderful flavor, it is also highly recommended because of the carrot juice benefits it provides. Although carrots are often portrayed to be orange in color, not everyone is aware that they actually come in different colors. There are red carrots, violet carrots, white carrots and even yellow carrots. Read More→

Categories : Diet and Nutrition
Comments (0)

Rosehip Oil Benefits

Saturday, November 12th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Our skin is considered to be a blank canvass to work on. Having good skin that is free from  imperfections like acne, humongous pores, redness or roughness is considered to be a blessing. People with good skin are considered more confident to face the world, even without make up. Unfortunately, not everyone is blessed with good skin. There are people across the globe that are marked with acne, blackheads, whiteheads, pores, rashes and the like. On the bright side, there are numerous products for the skin that can help diminish these imperfections. One of these products that have become increasingly popular worldwide is rosehip oil. Rosehip oil benefits vary as they are not only beneficial to the skin but for other ailments as well. Read More→

Categories : Diet and Nutrition
Comments (0)

Top 3 Sore Throat Remedies

Saturday, November 12th, 2011
VN:F [1.9.3_1094]
Rating: 7.5/10 (2 votes cast)

I was never a fan of sore throat. Sure, there may be worse diseases out there that are far more painful and even life-threatening but when I was a kid, sore throat was the common disease I hated the most. I had to miss school and I could hardly even talk without feeling pangs of pain engulf my throat. I also had to endure a low-grade fever and an aching body that emerged out of nowhere. Oftentimes, I may also have a headache, a runny nose, a cough, watery eyes and continual sneezing. Although I loved the fact that I didn’t have to think of homework for a day, I hated feeling sickly when I had a sore throat. Read More→

Comments (0)

Capsaicin Pills Review: Top 3 Cayenne Pepper Pills

Friday, November 11th, 2011
VN:F [1.9.3_1094]
Rating: 5.7/10 (19 votes cast)

Capsaicin is a substance that is found in the hot and spicy cayenne peppers, which are usually used for a variety of cuisines and dishes in Mexico, Southern Italy, Southeast Asia and China. However, the cayenne pepper is a not only good for the kitchen as it is also a revered herbal medicine in Korea, China, India and Japan. The cayenne pepper is believed to be effective in treating poor appetite, circulatory and digestive problems, muscle pain and arthritis. These healing properties are pinpointed to the levels of capsaicin found in the cayenne pepper. Today, capsaicin pills have been manufactured in Europe and America to alleviate the inflammation and pain in people with digestive problems, specifically Irritable Bowel Syndrome (IBS). Read More→

Categories : Diet and Nutrition
Comments (0)

How to Measure Blood Pressure Correctly

Friday, November 11th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

It may be because you want to monitor your family’s blood pressure even when you’re in your home or it may be because you’re in the medical field and you’re learning how to measure blood pressure correctly. In either case, before you jump into taking your blood pressure, you will need to know how to do it correctly as mistakes can be easily made. Read More→

Comments (0)

What are the Health Benefits of Milk Thistle?

Friday, November 11th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Otherwise known as St. Mary’s Thistle or by its scientific name Silybum marianum, Milk Thistle is a well-known herbal plant that has been used for various ailments for more than 2,000 years. The component derived from Milk Thistle that is believed to have all the healing properties is the flavonoid called silymarin. Read More→

Categories : Diet and Nutrition
Comments (0)

What Are The Causes of Low Blood Pressure?

Friday, November 11th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Low blood pressure, otherwise known as hypotension in the medical field, is actually a pretty common disease. In order to understand what the causes of low blood pressure are, it is important to tackle what blood pressure is. Blood pressure is defined as the power of blood that pushing against the walls of the blood vessels, specifically the arteries, while the heart pumps blood out. Blood pressure is determined from the systolic and diastolic pressures that are acquired using a sphygmomanometer and a mercury blood pressure gauge, an electronic device or an aneroid manometer. The systolic pressure denotes to the blood pressure that is heard when the heart beats while the diastolic pressure denotes to the blood pressure when the heart is at rest. Read More→

Comments (0)

Shingles Symptoms

Friday, November 11th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

You remember having chicken pox when you were a child. All the watery blisters invading every surface of your skin, the itchiness that tormented you 24/7 and having to stay at home without the presence of your friends and classmates were every bit of a nightmare as it was back then. Naturally, you were thankful when it was all over and all that was left were the marks that served as your reminder for the chicken pox you experienced. So what would you do when you experience the initial shingles symptoms, which is probably ten times worse than the normal chicken pox? Read More→

Comments (0)
VN:F [1.9.3_1094]
Rating: 9.3/10 (3 votes cast)

Drinking tea is a favorite past time and relaxation activity in numerous countries nowadays not only because of its revitalizing properties but also because of the health benefits it is able to give. Tea is one of the oldest beverages and currently the most popular drink around the world. Tea is believed to have been originated in China, where Chinese emperor Shen Nong accidentally created the revered drink in 2737 B.C. However, it was only roughly 300 A.D. that tea became a common drink for people. The earl grey tea is considered to be among the popular teas in the world because of its taste and the earl grey tea benefits it is known to give. Read More→

Categories : Diet and Nutrition
Comments (0)
VN:F [1.9.3_1094]
Rating: 9.5/10 (2 votes cast)

Turmeric is a common sight among household cupboards as a tasteful spice that’s added to different cuisines and meals, although mostly they’re a typical spice used for curry dishes. They are widely cultivated in numerous Asian countries such as China and India. Turmeric boasts a peppery and slightly bitter flavor and a combination of ginger and orange aroma. Turmeric is derived from the Curcuma longa plant and has long been used by the Indians and the Chinese for its anti-inflammatory properties, a condiment and a dye. In the past, Turmeric was named as the “Indian saffron” due to its dark, yellow color, which is brought about by the phenolic compounds called curcuminoids found in the plant. There are numerous turmeric benefits that the condiment has been used for in the past. These health benefits have been studied in order to determine its efficacy. Read More→

Categories : Diet and Nutrition
Comments (0)

Kombucha Benefits – A Review of The Evidence

Tuesday, November 8th, 2011
VN:F [1.9.3_1094]
Rating: 9.5/10 (2 votes cast)

Kombucha tea, a drink that is made from a combination of acetic bacteria and fungi, is rapidly becoming a popular household name in numerous countries today. The kombucha are known with a multitude of different names around the world. From the Russian jelly, Russian fungus, Japanese sponge, Indian wine fungus, Russian mother and Russian flower to names like wondrous fungus, magical fungus, heroic fungus and gout jelly, this renowned fungus definitely spans through a variety of names and kombucha benefits. Read More→

Categories : Diet and Nutrition
Comments (0)

The Truth About Fenugreek Benefits

Wednesday, October 26th, 2011
VN:F [1.9.3_1094]
Rating: 6.5/10 (2 votes cast)

Commonly known as trigonella, bird’s foot or Greek hay seed, fenugreek is a renowned spice native to Western Asia and the Mediterranean portion of Europe. It is deemed to be in the same plant family as the pea and comes with a scientific name of Trigonella foecum-graecum. It is a plant used not only for its medicinal and cooking purposes but as fodder crop as well. The fenugreek plant usually reaches up to 1 to 2 feet in height. It has a tend stem, leaves that are oblong shaped with three leaflets and flowers that are pea-like and white in color. Fenugreek benefits health in numerous ways as it has been utilized as a treatment method for almost every illness since time immemorial. Read More→

Categories : Diet and Nutrition
Comments (0)

The Health Benefits of Ginger

Wednesday, October 26th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Ginger belongs to the Zingiberaceae family of plants and has a Latin name of Zingiber officinale, which is believed to be taken from its Sanskrit name singabera, meaning “horn-shaped”. Ginger has long been present in the kitchen cupboards of numerous homes around the world. Ginger boasts a unique greenish-purple flower that is attached to a rhizome or a stem under the ground. In the kitchen, it is mostly used to flavor meals and drinks. Nevertheless, the benefits of ginger don’t just stop there. Aside from being a great additional flavor, ginger is also commonly used as a home remedy for a multitude of illnesses. Ginger can be utilized in its juice, dried, fresh, and powdered and oil form. Today, there are also ginger supplements sold in the market in capsules, liquid tinctures, tablets and tea bag forms. Read More→

Categories : Diet and Nutrition
Comments (0)

The 5 Most Common Baby Allergies and Their Remedies

Monday, October 24th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Babies may be adorable and cuddly but they’re also quite fragile in terms of health, which is one of the reasons why parents are bent on protecting their children at all costs. One welt leads the baby straight to the doctor’s office. Just one wheezing sound or a day-old rash can immediately send the parents into a sense of hysteria and panic. More often than not, the cause of these physical manifestations are baby allergies. Read More→

Categories : Allergies
Comments (0)

Top 5 Home Remedies for Toothache

Sunday, October 23rd, 2011
VN:F [1.9.3_1094]
Rating: 7.3/10 (4 votes cast)

Ever since I was a child, I have grown an intense affinity for chocolates and candies. My sweet tooth led me to eat through cakes, pies, puddings and lollipops. Although great love for sweets can be considered normal for my age back then, I had my hands on all the sweet foods I wanted.  It was actually kind of a miracle that I didn’t become obese in such a short time. However, I did develop dental caries one after another. I remember crying in the middle of the night because my teeth hurt so much. However, going to the dentist to care for my aching teeth was expensive but I didn’t really have it in me to suffer so much pain for so long. Fortunately, my parents knew home remedies for toothache that helped me get rid of the throbbing pain. Read More→

Comments (0)

5 Treatments for Receding Gums

Friday, October 21st, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Although receding gums are considered to be a normal development associated with the elderly, it may mean something debilitating for people who are young and healthy. The periodontal disease, an infection of the games brought about by bacteria-filled plaque surrounding the teeth, is one of the most common causes of receding gums among teenagers and adults. The plaque sets off an inflammatory process in the gums and the surrounding area. Ultimately, in the course of the inflammation, the gum tissues are also dissolved and eaten away, resulting to receding gums and loosened teeth. Statistics show that eighty percent of adults in the United States have different severity of periodontal disease along with other manifestations such as bleeding gums, bad taste in the mouth and bad breath. This dental issue can pose huge health risks as well as poor self-esteem for the person suffering from it. Fortunately, today’s era has come up with numerous receding gum treatments to help re-establish your dental health and your self-confidence. Read More→

Comments (0)

The Main Symptoms of Receding Gums

Friday, October 21st, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

There’s an adage that claims that the smile is the best accessory. Smiling is said to brighten the face. It also exudes a good vibe to other people as well as a feeling that you’re friendly. For a lot of people, their smiles give them confidence, especially if they have straight and pearly, white teeth to show off whenever they smile. With that said, dental health is an important aspect of our health. Not only does it affect a person’s appearance, it can also be a factor for other diseases as well. For people experiencing receding gums symptoms, the problem doesn’t only lie on improving their smile. Unless you’re bordering on forty years old and above, gum recession is also considered to be a sign of periodontal disease in numerous cases. As a matter of fact, seventy percent (70%) of cases of receding gums in adults are commonly caused by periodontal disease. Read More→

Comments (0)

The Different Types of Sleeping Disorders

Friday, October 21st, 2011
VN:F [1.9.3_1094]
Rating: 9.5/10 (2 votes cast)

Having a healthy sleep pattern is equally important for both the mind and body.  Not getting enough sleep can impair performance, increase the likelihood of accidents, and even lead to further health risks.  Unfortunately it isn’t uncommon for people in today’s hectic society to fail to get even the minimum recommended 6 hours of sleep. Even those that are getting the right amount of sleep might be surprised at the prevalence of sleeping disorders. Read More→

Categories : Sleeping Problems
Comments (0)

What Are The Causes of Receding Gums?

Thursday, October 20th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

It is not a secret that our mouth and our teeth are an essential part of our digestive system. It is used to mince the food into smaller pieces in order to allow passage through the throat and to make it easier for the stomach and the intestines to digest it. It is also something that society also bases appearance upon. After all, no one really wants to be associated with someone known for dental cavities, bad breath and a whole load of bleeding gums. Aside from dental hygiene, having healthy teeth, mouth and gums are considered to be essential when socializing with people. This is also one of the most popular reasons why people search for the causes of receding gums – so that they can find discover the root cause and possible treatments. Read More→

Comments (0)

7 Selenium Health Benefits for Men

Wednesday, October 19th, 2011
VN:F [1.9.3_1094]
Rating: 3.5/10 (4 votes cast)

Selenium is a mineral that is present in the body in miniscule amounts. When combined with Vitamin E, it is considered to be an antioxidant, which helps the body fight damaging elements called as the free radicals. These free radicals are known to cause significant breakdown to the cell membranes and the DNA in the body. It is also associated with heart disease, cancer, aging and other medical conditions. With the help of antioxidants, the body can neutralize the free radicals and prevent the damage they can do. In the past, selenium was generally avoided in food and supplementation because it is evidently toxic when in extremely high levels. However, due to aggressive clinical trials and studies around the world, the medicine field has made a breakthrough about the wonderful selenium benefits in the health of men. Read More→

Comments (0)

What Are The Symptoms of Low Estrogen in Young Women?

Wednesday, October 19th, 2011
VN:F [1.9.3_1094]
Rating: 7.5/10 (2 votes cast)

These past few years, estrogen has been creating a wave in the media ever since its various effects on the body have come to light. Estrogen is, in a chemical way, pretty similar to steroid hormones. They are converted from steroid pregnenolone into androgens by the help of enzymes. From androgens, they are then converted into estrogens estrone and estradiol with the assistance of special aromatase enzymes. The 17-beta estradiol is the type of estrogen with the highest level in the body. It is most abundant in the female ovaries and also found in small levels in the brain, the fat, the adrenal glands and the male testes. Estrogen plays an important role in the body, which is why low estrogen in young women can have debilitating effects on the reproductive and skeletal system. Read More→

Comments (0)

The Symptoms of Poor Circulation and Ways to Treat It

Wednesday, October 19th, 2011
VN:F [1.9.3_1094]
Rating: 9.0/10 (1 vote cast)

Our circulatory system, otherwise known as the cardiovascular system, is an important part of the body. Despite the fact that this system only involves the heart, the blood and the blood vessels, it is still one of the reasons why we are alive today. The blood vessels are considered to be the highway of the body, carrying nutrients, oxygen and waste through the blood from and towards the heart. On the other hand, our heart is the pump that beats blood towards the lungs, which allows oxygen to be transported from the lungs towards the whole body. This is the reason why experiencing poor circulation symptoms, otherwise known as the peripheral vascular disease (PVD) or Peripheral Arterial Disease (PAD), need to be given proper medical attention as soon as possible. Read More→

Comments (0)